Cod Filets with Red Peppers and Onions

Cod Filets with Red Peppers and Onions
Cook / Prep Time: 25 min

A quick, simple and delicious no-fail fish recipe. You can use any firm white fish fillets for this recipes such as snapper, sole, or halibut – Jen

Cod (5-6 oz)
1 Red Pepper (sliced into julienne strips)
½ Red Onion (sliced into julienne strips)
2 Tbsp Parsley (chopped)
¼ cup Olive Oil
Salt and Pepper

  • Preheat a pan, sauté onions and peppers in olive oil. (4-5 mins)
  • Season well with salt and pepper. Add chopped parsley and mix well. Reserve.
  • Reuse the same pan for the cod. Season cod and pan sear fish for 3-5 mins per side.
  • Serve fish on plate, and cover with sautéed vegetable mix.

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